Swedish Massage

Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.

• First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
• Once you are ready, your therapist begins by warming your muscles with light compressions.
• Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage.
• After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.

A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles.

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